613-803-8827
Engine House Yoga and Fitness provides private and group fitness, meditation, Pilates, and yoga classes as well as personal training in a welcoming and inclusive setting. Our highly qualified team of instructors are happy to support you in your wellness journey and assist you in reaching your goals.
CLICK CALENDAR BELOW TO SEE FULL SCHEDULE OR SCROLL DOWN FOR CLASS LISTS
Purchase a Membership or Book a Class
Purchase a Monthly Membership with either 4, 8, 12, or 16 passes or treat yourself to an unlimited pass and attend as often as you'd like. Monthly memberships auto renew every 30 days.
Drop-in classes are subject to availability and can be booked below.
Please check the online booking system to ensure classes are running.
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​Downtown Schedule
44 King Street East
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MONDAY
- Gentle Yoga - Brooke 9:30-10:30 am
- Yoga Foundations - Kait 5:15-6:15 pm
- Yin and Unwind (warm) - Brooke 7:00-8:00 pm
TUESDAY
- Stretch and De-stress - Lesley 8:00-9:00 am
- Back Care Yoga - Kat 9:30-10:30 am
- Total Body Conditioning - Lesley 4:45-5:30 pm
- Embrace the Change: Yoga for Perimenopausal Balance - Melissa 6:00-7:00 pm
WEDNESDAY
- Gentle Yoga - Kat 9:30-10:45 am
- Slow Flow - Brooke 5:30-6:30 pm
THURSDAY
- Stretch and De-stress - Lesley 8:00-9:00 am
- Chair Yoga - Kait 9:30-10:30 am
- Mat Pilates - Sarah 4:30-5:15 pm
- Key Poses of Hatha Yoga B - Seunghyang 6:30-7:30 pm
FRIDAY
- Restore and Revive - Melissa 9:30-10:30 am
SATURDAY
- Saturday Slow Flow - Kim 9:30-10:30 am
SUNDAY
- Therapeutic Hips and Back - Kat 11:30 am-12:45 pm
- Pre/Postnatal Yoga (babies welcome) - Kat 1:00-2:00 pm
Uptown Schedule
2131 Parkdale Avenue
MONDAY
- Hot Pilates - Sarah 6:45-7:30 am
- Hatha Yoga - Steve 8:00-9:15 am
- Hot Vinyasa Flow - Kait 10:30-11:30 am
- Hot Vinyasa Flow - Katie 5:15-6:15 pm
TUESDAY
- Key Poses of Hatha Yoga A - Seunghyang 9:30-10:45 am
- Lunchtime Pilates - Sarah 12:15-12:45 pm
- Hot Vin to Yin - Brooke 5:15-6:15 pm
WEDNESDAY
- Hatha Yoga - Steve 8:00-9:15 am
- Hot Vinyasa Flow - Allison 10:30-11:30 am
- Mama and Baby Yoga - Kat 1:00-2:00 pm
- Hot Pilates - Katie 5:15-6:00 pm
- Power Yoga - Wendy 7:00-8:00 pm
THURSDAY
- Key Poses of Hatha Yoga B - Seunghyang 9:30-10:45 am
- Hot Vinyasa Flow - Katie 5:15-6:15 pm
FRIDAY
- Hot Vinyasa Flow - Katie 6:00-7:00 am
- Hatha Yoga - Steve 8:00-9:15 am
- Hot Vinyasa Flow - Katie 10:00-11:00 am
- Lunchtime Flow - Kim 12:15-12:45 pm
SATURDAY
- Hot Vinyasa Flow - Sarah 9:30-10:30 am
SUNDAY
- Cozy Reset Flow (warm) - Kim 9:30-10:30 am
- Breathing and Meditation - Seunghyang 5:30-6:30 pm
Please book a spot in advance or check the online booking system to ensure classes are running and that there are available spaces. If you are booked into the class you will receive an email notification if class needs to be cancelled.
