613-803-8827
Engine House Yoga and Fitness provides private and group fitness, meditation, Pilates, and yoga classes as well as personal training in a welcoming and inclusive setting. Our highly qualified team of instructors are happy to support you in your wellness journey and assist you in reaching your goals.
Purchase a Membership or Book a Class
Purchase a Monthly Membership with either 4, 8, 12, or 16 passes or treat yourself to an unlimited pass and attend as often as you'd like. Monthly memberships auto renew every 30 days.
Drop-in classes are subject to availability and can be booked below.
Please check the online booking system to ensure classes are running.
​
​
​Downtown Schedule
44 King Street East
Monday
-
Gentle Yoga - Brooke (9:30-10:45 am)
-
Rhythm and Slow Flow (5:00-6:00 pm)
-
Yin and Unwind - Brooke (6:30-7:30 pm)
Tuesday
-
Stretch and De-stress - Lesley (8:00-9:00 am)
-
Total Body Conditioning - Lesley (4:45-5:30 pm)
-
Restore and Recharge - Brooke (6:00-7:00 pm)
Wednesday
-
Gentle Yoga - Kat (9:30-10:45 am)
-
Stretch and De-Stress - Lesley (1:30-2:30)
-
Slow to Flow - Melissa (5:30-6:45 pm)
Thursday
-
Stretch and De-stress - Lesley (8:00-9:00 am)
-
Chair Yoga - Natasha (9:30-10:30 am)
-
Traditional Mat Pilates - Katie (4:30-5:15 pm)
Friday
-
Lunchtime Flow - Kim (12:15-12:45 pm)
-
Yin Yoga - Melissa D. (5:30-6:30)
Saturday
-
Saturday Slow Flow - Kim (9:30-10:30 am)
Sunday
-
Prenatal Yoga - Kat (10:00-11:00)
-
Therapeutic Yoga for Hips and Back - Kat (11:30 am-12:45 pm)
​
Uptown Schedule
2131 Parkdale Avenue
Monday​
-
Hatha Yoga - Steve (9:30-10:45 am)
-
Back Care Yoga - Kat (11:30 am-12:30 pm)
-
Hot Vinyasa Flow - Katie (5:00-6:00 pm)
Tuesday
-
Intermediate Flow - Seunghyang (9:00-10:00 am)
-
Lunchtime Pilates - Lesley (12:15-12:45 pm)
-
Hot Vinyasa Flow - Sarah (5:15-6:15 pm)
Wednesday
-
Hot Vinyasa Flow - Katie (6:00-7:00 am)
-
Hatha Yoga - Steve (9:30-10:45 am)
-
Back Care Yoga - Kat (11:30 am-12:30 pm)
-
Foundation/Basic Flow - Seunghyang (4:00-5:00 pm)
-
Intermediate Flow - Seunghyang (5:30-6:30 pm)
Thursday
-
Intermediate Flow - Seunghyang (8:00-9:00 am) *replaced by Stretch, Strengthen and Flow - Andrea from February 13-March 13)
-
Hot Vinyasa Flow - Andrea (10:00-11:00 am)
-
Hot Vinyasa Flow - Sarah (5:30-6:30 pm)
Friday​
-
Hatha Yoga - Steve (9:30-10:45 am)
-
Back Care Yoga - Kat (11:30 am-12:30 pm)
-
Hot Vinyasa Flow Pop-ups (5:00-6:00 pm) - check booking system for dates
Saturday
-
Hot Vinyasa Flow - Sarah (10:00-11:00 am)
Sunday
-
Cozy Reset Vinyasa Flow (warm) - Kim (10:00-11:00 am)
