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Engine House Yoga and Fitness provides private and group fitness, meditation, Pilates, and yoga classes as well as personal training in a welcoming and inclusive setting. Our highly qualified team of instructors are happy to support you in your wellness journey and assist you in reaching your goals.

Home: Welcome

CLICK CALENDAR BELOW TO SEE FULL SCHEDULE OR SCROLL DOWN FOR CLASS LISTS

January Events

Introduction to Hatha Yoga 5-week Series

Introduction to Meditation 4-week Series

Purchase a Membership or Book a Class

Purchase a Monthly Membership with either 4, 8, 12, or 16 passes or treat yourself to an unlimited pass and attend as often as you'd like. Monthly memberships auto renew every 30 days.

 

Drop-in classes are subject to availability and can be booked below.

Please check the online booking system to ensure classes are running.

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​Downtown Schedule

44 King Street East​

MONDAY

- Gentle Yoga - Brooke 9:30-10:30 am

- Yin and Unwind (warm) - Brooke 7:00-8:00 pm

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TUESDAY

- Stretch and De-stress - Lesley 8:00-9:00 am

- Total Body Conditioning - Lesley 4:45-5:30 pm

- Intro to Meditation 4-week Series - Kim 6:00-7:00 pm (starting January 20th)

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WEDNESDAY

- Gentle Yoga - Kat 9:30-10:45 am

- Slow Flow - Brooke 5:30-6:30 pm

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THURSDAY

- Stretch and De-stress - Lesley 8:00-9:00 am

- Chair Yoga - Kait 9:30-10:30 am

- Mat Pilates - Lesley 4:30-5:15 pm

- Hatha Yoga - Seunghyang 6:30-7:30 pm

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FRIDAY

- Stretch and Soothe Yin - Kait 9:30-10:30 am

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SATURDAY

- Saturday Slow Flow - Kim 9:30-10:30 am

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SUNDAY

- Therapeutic Hips and Back - Kat 11:30 am-12:45 pm

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Uptown Schedule

2131 Parkdale Avenue

MONDAY​

- Hot Vinyasa Flow - Kait 9:30-10:30 am

- Back Care Yoga - Kat 11:30 am-12:30 pm

- Hot Vinyasa Flow - Katie 5:15-6:15 pm

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TUESDAY

- Hatha Yoga - Seunghyang 9:00-10:00 am

- Lunchtime Pilates - Lesley 12:15-12:45 pm

- Hot Vin to Yin - Brooke 5:15-6:15 pm

 

WEDNESDAY

- Hatha Yoga - Steve 8:00-9:15 am

- Hot Vinyasa Flow - Allison 10:30-11:30 am

- Hot Pilates - Katie 5:15-6:00 pm

 

THURSDAY

- Hatha Yoga - Seunghyang 9:00-10:00 am

- Hot Vinyasa Flow - Kait 5:15-6:15 pm

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FRIDAY

- Hot Vinyasa Flow - Katie 6:00-7:00 am

- Hatha Yoga - Steve 8:00-9:15 am

- Hot Vinyasa Flow - Allison 10:00-11:00 am

- Lunchtime Flow - Kim 12:15-12:45 pm

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SATURDAY

- Hot Vinyasa Flow - Katie 9:00-10:00 am

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SUNDAY

- Intro to Hatha 5-week Series - Steve 10:00-11:15 am (starting January 11th)

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Please book a spot in advance or check the online booking system to ensure classes are running and that there are available spaces. If you are booked into the class you will receive an email notification if class needs to be cancelled.

Gift Certificates Now Available

Follow the link below to purchase a gift certificate or send an e-gift certificate and give the gift of wellness!

You can customize the amount and even choose the date you want it delivered.

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